Awareness. Discovery. Wellness.
Our sorrows and wounds are healed only when we touch them with compassion. -Buddha
Everyone has within them everything they need to be healthy and happy. Sometimes, people need a a little help finding and using what they already have. As therapists, we see our role as a guide and companion, helping people uncover their health and discover new ways of maintaining or improving it. We walk with you on your journey and help you explore your self, your strengths, your weaknesses, and your dreams.
The best work in therapy takes place within the relationship we develop. Your journey isn't always going to be an easy one and it helps to have a strong relationship with your therapist to work through the tough times. We are committed to developing the kind of relationship with you that can endure and remain strong throughout your journey.